EOC Sprint Final (19-05-2012)

EOC Sprint Final from Lugnet ski stadium in Falun. I did an OK race, without any big mistakes. But I lost a few seconds on most of the legs, and finished as 16th runner, 53 sec behind Jonas Leandersson. My shape was obviously not as good as I had hoped before EOC, and afterwards it easy to say that I should have skipped the Long distance (held the day before). But I was probably also to defensive in my orienteering, and used too much time planning the coming route choices, instead of just run fast where it was possible.